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Sometimes I see so much questionable stuff going on under the name of “Tantra” that I consider teaching under another name altogether. Yet the practices and meditations I practice and share actually come from Taoist and Tantric lineages, and I believe they have so much to offer us here today. The deeper principles and spiritual keys of Tantra are so often lost in the rush towards GETTING something. And this, is what I reckon is the tipping point between rise and fall. Because the trouble is that we mostly come from consumerist societies. We are raised in a world where power comes...

Just like the word Tantra, there are many misunderstandings and misuses of the term “tantra massage”. In many minds this conjures up instantly a massage with a “happy ending”, or in other words a sexual release. Of course there are people calling their massage “tantra massage” and doing exactly this, and so it is not entirely surprising for this wide-spread belief!! However, the role of massage in the path of Tantra can be much deeper and more profound. A massage given for sexual pleasure could more accurately be called an “erotic massage”, leaving the term “tantra massage” to encompass another realm...

{7 Reasons Why Oxytocin is so amazing…} Oxytocin, also referred to as the ‘cuddle hormone’, is released by body contact. Even a simple handshake or a hug will release oxytocin in your brain at low levels. In the bodywork I do, oxytocin is highly involved due to the amount of prolonged skin contact and the sexual energy, which increases oxytocin levels even more. Afterwards, clients often report feeling loved, blissful, ecstatic, peaceful, relaxed, amidst buzzing and tingling sensations washing over the whole body. which I attribute partly to the release of oxytocin. I wanted to write about some of the effects of oxytocin,...

"Sacred sexuality is about experiencing levels of ecstatic bliss and unconditional love and, most important, bringing these experiences into our daily lives. It's ultimately about living bliss and not just feeling it. In practicing sacred sexuality, you learn to live within the material world while integrating an experience and vibration beyond this world — one that feels ecstatic and almost uncontainable. This vibration translates into consistently feeling unconditional love for all people and things, which is why it can be called living bliss. In sacred sexuality, all aspects (physical, energetic, emotional, mental, and spiritual) of your being are utilized to arouse...

“Nobody makes anybody feel anything. Understanding this is the first step to claiming something very precious – your own emotions. … Remember, it might be easier in the short run for me to dump my feelings on you when I feel bad; it sure is tempting to make how I feel all your fault. But when we blame others for feelings that truly belong to us, we disempower ourselves. If it’s your fault that I feel bad, I guess there’s nothing I can do about it, so I’m stuck. Only when I am willing to own my emotions do I...