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I found this snippet amazing to help us understand how important it is to love our bodies. Retraining the nervous system and soothing the spirit with pleasure. Discover how your body works and finally be able to express your erotic intelligence to your partner. Orgasmic Yoga or Mindful Pleasure is the key to your lasting connection to your body and spirit. Unconstricted Pleasure ~ Breaking Through the ice. What is it ? A learning opportunity to practice, develop, and maintain a beautiful loving relationship with your body and your genitals. What will it help me to do ? Allow yourself to let go of shame,...

Sometimes I see so much questionable stuff going on under the name of “Tantra” that I consider teaching under another name altogether. Yet the practices and meditations I practice and share actually come from Taoist and Tantric lineages, and I believe they have so much to offer us here today. The deeper principles and spiritual keys of Tantra are so often lost in the rush towards GETTING something. And this, is what I reckon is the tipping point between rise and fall. Because the trouble is that we mostly come from consumerist societies. We are raised in a world where power comes...

Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.  ...

Just like the word Tantra, there are many misunderstandings and misuses of the term “tantra massage”. In many minds this conjures up instantly a massage with a “happy ending”, or in other words a sexual release. Of course there are people calling their massage “tantra massage” and doing exactly this, and so it is not entirely surprising for this wide-spread belief!! However, the role of massage in the path of Tantra can be much deeper and more profound. A massage given for sexual pleasure could more accurately be called an “erotic massage”, leaving the term “tantra massage” to encompass another realm...

{7 Reasons Why Oxytocin is so amazing…} Oxytocin, also referred to as the ‘cuddle hormone’, is released by body contact. Even a simple handshake or a hug will release oxytocin in your brain at low levels. In the bodywork I do, oxytocin is highly involved due to the amount of prolonged skin contact and the sexual energy, which increases oxytocin levels even more. Afterwards, clients often report feeling loved, blissful, ecstatic, peaceful, relaxed, amidst buzzing and tingling sensations washing over the whole body. which I attribute partly to the release of oxytocin. I wanted to write about some of the effects of oxytocin,...

"Sacred sexuality is about experiencing levels of ecstatic bliss and unconditional love and, most important, bringing these experiences into our daily lives. It's ultimately about living bliss and not just feeling it. In practicing sacred sexuality, you learn to live within the material world while integrating an experience and vibration beyond this world — one that feels ecstatic and almost uncontainable. This vibration translates into consistently feeling unconditional love for all people and things, which is why it can be called living bliss. In sacred sexuality, all aspects (physical, energetic, emotional, mental, and spiritual) of your being are utilized to arouse...