I specialize in helping my students cultivate compassionate mindfulness of both body and mind, dropping competition and expectation, and allowing for deep relaxation. I encourage my students to bring the awareness and insights they cultivate on their mats into their daily lives, bettering all aspects of life, from work to love to creativity to sex.
My approach is holistic, gentle, and welcoming. My specialty is working with beginners, elderly, larger-bodied students, or anyone who is otherwise uncomfortable, intimidated, or dissatisfied by the fitness-obsessed yoga studio environment. A lot of my students like coming to me simply because my classes have the mental and spiritual component that is missing from many conventional classes.
Rates
9am-4pm: $160 (5-pass, $140/ 10-pass, $120)
Evenings & Weekends: $200 (5-pass, $180/ 10-pass $160)
Tantra Yoga is a holistic spiritual system that connects our sexual and spiritual selves for integration, healing, joy, and power. Sexual-Awakening Yoga, my form of Tantra, allows you to explore the potency and spiritual side of your sex and love energy, in a safe, gentle way. Tailored to your experience level, you’ll learn postures and practices to bring new energy into your love-making, and life in general.
These clothing-on sessions can include any of the following:
~ meditations to increase relaxation, connection to the whole body, and appreciation of being alive
~ postures to bring mobility to the hips so more sex energy can flow through
~ practices to increase the intelligence of the pelvic floor
~ sensual-awakening practices
~ traditional tantra yoga chakra work
~ ecstasy breathing to raise and release sexual energy
~ other forms of breathwork to attain relaxation, delay or extend orgasm, and connect to higher brain centers
~ non-genital self-touch practice for relaxation, pleasure, and heightened sensitivity
~ philosophy of tantra, coaching to incorporate tantra into your daily life.
Rates
9am-4pm: $220 [5-pass, $200/ 10-pass, $180 each]
Evenings & Weekends: $260 [5 pass, $240/ 10 pass $220]
Women & Transgendered people: 25% discount